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TIPS FOR GOOD MENTAL HEALTH

It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live...

Do You Want Pleasurable Sex With Multiple Orgasm?

Are you a married woman or single lady? Have you ever truly desired to experience that thrilling-shivering-scintillating-sensual sensation called ORGASM let alone...

Sexual-Myths

1. Myth: A man must have an erection to enjoy sexual play. Fact: An erection isn’t required for foreplay and the process of arousing the woman and turning her on...

VAGINA ODOR

It is quite natural for the human body to emit odors. Vaginal odor is no exception, and it can be expected even from a normal, healthy vagina. However, pungent, foul...

RELATIONSHIP & SEX THERAPY

we at his & here Health+ believe that a healthy sexuality is essential to good relationships and general well-being. Founded by leading sex coach,sex therapist and a...

Question Of The Day

What Do You Expect Him to Say If You Got Your Period In The Middle of Sex? 1) He would suggest moving things to the shower 2) He would say it’s okay let continue...

Services We Offer

His and Hers Health+ Offers Varieties oOf services: • Information about safer sex, birth control, reproductive health and general sex education •Sexual health...

YONI MASSAGE WORKSHOP: Yoni Massage Myth

1. Myth : the orgasms last for hours Truth: the idea is not to achieve 8 hours long orgasm, but to be able to build up sexual tension and end in a powerful ecstatic...

YONI MASSAGE WORKSHOP in Lagos

Yoni massage workshop Learn how to give a Yoni massage to your beloved…. Enrich your love relationship with even more love, pleasure, passion, attraction and personal...

Post-coital Bleeding : I bleed a little bit after sex. Should I be worried?

I bleed a little bit after sex. Should I be worried? Bleeding after sex can happen due to several reasons. If you’re a virgin, bleeding may happen because the...

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